Personalized Support
for Embodied Living
Individual sessions for movement, breath, nervous system regulation, inner coherence, regression work, and embodied practice.
Private Embodied Practice Session
A personalized session designed to support movement, breath awareness, relaxation, nervous system regulation, and embodied wellbeing. Sessions may include Stretch & Mobility, Qigong, Yin Yoga, Restorative Yoga, Yoga Nidra, breathwork, meditation, or other practices tailored to your specific needs.
What to Expect & Guidelines
Prior to your first session, you will complete a brief intake form regarding your background, physical condition, and current health status so we can design a safe, tailored practice.
We recommend wearing loose, comfortable athletic clothing that allows you to move freely without restriction.
Private Stretch & Mobility Series
A four-session private series focused on mobility, flexibility, range of motion, posture, and ease of movement. Best results come from consistent practice between sessions.
What's Included & Support
Includes access to a 14-minute guided Stretch & Mobility practice and the Alchemy Joy Digital Library during the series.
Perfect for individuals looking to address chronic tightness, optimize daily biomechanics, and improve core functional alignment.
Private Inner Coherence Session
A personalized session using The Inner Coherence Method™ to support regulation, emotional balance, clarity, embodiment, and aligned action.
Methodology Details
This distinct practice pathway combines elements of somatic awareness, cognitive mapping, and structured meditative self-inquiry.
It is designed to give you concrete daily tools to process stress, realign with your personal vision, and quiet an overactive threat response.
Past Life Regression Session
A guided regression experience designed to support symbolic exploration, insight, self-awareness, and personal meaning.
Preparation Information
Regression sessions are deeply introspective and require a quiet environment where you will not be disturbed. For online sessions, a reliable internet connection, high-quality headphones with a microphone, and a comfortable reclined space are necessary.
No prior experiences with hypnosis or trance work are required—just an open, curious state of mind.
Advanced Past Life Regression & Healing
A deeper regression experience for extended exploration, symbolic healing, integration, and personal insight.
Session Dynamic
This extended session expands on classical regression techniques, allocating additional integration time for restorative energy healing, somatic processing, and deep subconscious reconciliation.
Recommended for those who have previously experienced regression or possess high comfort with deep introspective trance states.
Not sure where to begin?
If you are unsure which private session is right for you, please reach out before booking. I am happy to help you choose the best fit.
Contact Alchemy JoyAlchemy Joy™ offerings are educational and experiential in nature. They are not a substitute for medical, psychological, or psychiatric care. Please participate at your own pace and consult a qualified provider if you have medical or mental health concerns.