Explore movement and meditation, thoughtful community gatherings, personal sessions, and programs for organizations. Find the approach that meets you where you are.
Classes and events change throughout the year. These are the kinds of experiences Alchemy Joy offers; the Schedule page has current dates and registration.
Offerings may include Hatha Yoga, Yoga Nidra, Beginning Yoga, All Levels Vinyasa Yoga with Dulce Capadocia, qigong, meditation, and occasional workshops or multiweek series. Classes vary from month to month.
See classes & workshops
Open conversations, contemplative gatherings, cultural experiences, and seasonal events at the Annex Building. Some are free; registration details appear with each event.
Explore upcoming events
Observe, Regulate, Attune, Focus, and Align through guided practices for embodied awareness and intentional change. Explore the method, the seven-day digital reset, and future guided programs.
Explore Inner Coherence
Personalized movement, stretching and mobility, guided rest, and Inner Coherence sessions in Medford or online where offered. Explore session formats and booking information.
Explore private sessionsPrivate regression sessions offer space for symbolic exploration, personal insight, and reflection. You can approach the experience through a literal or an archetypal lens.
Explore the process, preparation, and session options on the dedicated page.
Explore Past Life Regression
Accessible movement, chair yoga, qigong, meditation, and restorative programs for workplaces, senior communities, libraries, nonprofits, and other groups. Sessions can be tailored to your people and setting.
Explore organizational wellnessChoose a monthly practice or a flexible pack. Eligible classes and instructors may vary; see the current schedule before choosing.
Check Schedule for the latest dates, prices, and registration links.
Visit the dedicated page for Private Sessions, Inner Coherence, or organizational wellness.
Get in touch about a private group, partnership, or program for your organization.
Join a class or conversation at the Annex Building, Dr. James Still Historic Office Site, 211 Church Road, Medford, NJ 08055, or ask about online and organizational options.