LaRonda Koffi reflecting beside a woodland stream at Pumpkin Hollow Retreat Center in Craryville, New York

The Autumn Equinox: Returning to Balance

September 22, 2026•2 min read

The Autumn Equinox: Returning to Balance

“To every thing there is a season, and a time to every purpose under the heaven.”
—Ecclesiastes 3:1

I recently attended a retreat at Pumpkin Hollow, where I had the opportunity to step away from my regular responsibilities and spend time surrounded by nature. The quiet paths and peaceful landscape created space for meditation, reflection, and fellowship with people who shared an interest in spiritual life.

Each person I met brought different experiences, perspectives, and insights. We were like individual pieces of a puzzle—distinct in our backgrounds and ways of seeing the world, yet able to come together as a harmonious whole. It reminded me that harmony does not require sameness. It emerges when our differences are welcomed and allowed to contribute to something greater.

As we enter the autumn equinox, I am reflecting on balance within my own life. I have devoted considerable time and energy to my business, my esoteric studies, my family, and situations that have required both my attention and my emotions. All of these areas are meaningful, but the equinox reminds me to consider how they can exist together in greater harmony.

Balance is not necessarily a fixed state. It is an ongoing process of listening, adjusting, releasing, and returning to center. As I look toward the coming year, I am renewing my intention to create greater balance among the many parts of myself and the many responsibilities I carry.

This season, I invite you to reflect on your own life. Where might greater balance be needed? What is ready to be released? And how might the different pieces of your life come together in a more harmonious way?

Watch my short autumn equinox reflection from the paths of Pumpkin Hollow:
https://youtu.be/7AUtEQanc00?si=bszdS6TOCMbrRDrO

Alchemy Joy™ — Transformative Living Through Spirit, Beauty, and Joy

LaRonda Koffi

LaRonda Koffi

LaRonda Koffi is the founder of Alchemy Joy and the creator of The Inner Coherence Method™. Her work integrates nervous system regulation, embodied practice, and contemplative philosophy to support grounded, sustainable transformation. Through writing, teaching, and guided experiences, she explores the relationship between awareness, the body, and the subtle alchemy of living with clarity and presence.

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